This is a 20 minute guided meditation. In a deep relaxed state you will be given affirmations and imagery to support your immune system. This meditation is for both the healthy who want to prevent illness, and also those who have a compromised immune system who want to strengthen their immune system to fight off illness and disease.

 

Find a comfortable place to sit or lie down for at least 20 mins. Loosen any tight clothing and just relax.

 

Please listen with headphones.

 

Kelly McLoughlin, Co-owner of FlowerChild is a certified Clinical Hypnotherapist.

 

 

Disclaimer for Guided Meditations